Services

Virtual Nutrition Counseling

Virtual Nutrition Counseling

We all have a unique relationship with food. Work with Chris to receive individualized support and accountability as you navigate your food and nutrition journey. Develop a personalized approach with regular check-ins to help you achieve your goals.

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Specialties

 
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Sports Nutrition

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Eating Disorders & Disordered eating

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Medical Nutrition Therapy

Insurance

Chris is currently in-network with the following insurances:

  • Aetna

  • Anthem

  • Blue Cross Blue Shield

If you are interested in working with Chris, please fill out a new client inquiry form and Chris will reach out to you as soon as possible.

If you are planning to use insurance, it is recommended that you call your insurance carrier to ask about your plan’s nutrition counseling benefits.

You can refer to this list of questions to ask insurance.

Out-of-Pocket Pricing

 
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$397

1-2 Month package

Work collaboratively in a 1:1 setting to receive personalized nutrition education and counseling tailored to you. Gain the knowledge and tools to strengthen your relationship with food, while working towards achieving your goals. Package includes:

  • (1) 1-hour detailed online nutrition consultation to understand you, your goals and your unique needs.

  • (3) 45-minute follow-up sessions: weekly or biweekly.

  • Unlimited guidance and support between sessions via secure messaging platform

  • Personalized resources, handouts and exercises to support your unique goals

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$797

3-4 month package

For those looking for longer-term support and accountability. Package includes:

  • (1) 1-hour detailed online nutrition consultation to understand you, your goals and your unique needs.

  • (7) 45-minute follow-up sessions: weekly and/or biweekly.

  • Unlimited guidance and support between sessions via secure messaging platform

  • Personalized resources, handouts and exercises to support your unique goals

Contact Chris to set up a monthly payment plan that fits your budget.

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$379

Nutrition counseling follow-up bundle

For those who have already had an initial online nutrition consultation and would like to continue to work in a 1:1 setting. Package includes:

  • (4) 45-minute follow-up sessions

  • Unlimited guidance and support between sessions via secure messaging platform

  • Personalized resources, handouts and exercises to support your unique goals

Client Testimonials

  • "I've been struggling with binge-eating and understanding proper nutrition my whole life. There is so much misinformation out there and Chris stays apprised of the latest information for proper guidance. His trauma-informed approach is exactly what I needed. Chris makes time for me where it fits into his schedule and he is an amazing addition to my care team. I highly recommend Chris and will continue working with him to achieve my goals in a healthy way!"

    David

  • "Chris cares, and you will know it while you work with him. Your meetings will feel very fulfilling and he makes himself readily available in between meetings as well. Chris has helped me focus on meals that are balanced, will keep me full, but are easy to eat as well."

    Jeff

  • "Working with Chris would be such a great step in your mental and physical health. Chris provides such personalized care, attention, and thoughtful recommendations and resources to help in many ways with issues around food, nutrition, etc. I have been struggling with my relationship with food since childhood. I also have had a tough time gaining weight and feeling confident in my body. Since meeting with Chris, I have been able to prioritize food in a healthier way mentally and physically. I feel that I have a better grasp on identifying my hunger cues and I also have a healthier outlook on food and nutrition that is tailored to my lifestyle and my body that makes sense for me and my food sensitivities."

    Brie

  • "I was struggling with disordered eating habits (like restricting and binging) for yearsss. I genuinely had no idea where to start when it came to what to change about the way I was currently eating. I noticed such a big shift in my mindset around food within the first month already. I noticed I'm becoming more okay with adding certain things to my diet and I've been binging significantly less! Went from twice a week to only once this month. Chris makes sure to take things at a pace you are comfortable with and he's super understanding. He's very patient with any questions you might have."

    Client NS

Interested, but not sure if Chris is the dietitian for you?

Complete a new client inquiry form and Chris will reach out to support with answering questions or setting up a free 15-minute call to make sure it’s a good fit.

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Book Now

Additional Services

 
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Meal Planning Support

Join the Meal Planning Support Membership (powered by EatLove) to gain access to weekly meal plans, recipes and grocery lists based on your lifestyle, preferences and personalized nutrition needs.

 
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Nutrition Presentations

Are you part of a school, team or club who is looking to learn more about nutrition? Contact me and let’s discuss exactly what you’re looking for.

Want to learn more?

Contact me and I will be happy to answer any and all of your questions!