Registered Dietitian | Nutrition Counseling Online | Eating Disorder Recovery

Welcome!

I’m so glad you’re here!

I'm a Registered Dietitian with experience helping individuals with eating disorders and disordered eating, everyday athletes and active people, as well as individuals with intellectual and developmental disabilities. My services are a perfect fit for you if…
*You often* ***feel guilty*** *about your food choices, and you spend significant time and energy thinking about food.*
*You have* ***scoured the internet for nutrition information*** *and guidance and are frustrated by the amount of conflicting information online.*
*You are* ***navigating an eating disorder or disordered eating*** *and are looking for support from a compassionate and knowledgable RD.*
*You are* ***struggling to keep up with meal planning every week****, unsure of how to shop for and prepare meals that support your nutrition goals.*
If any of these speak to you, I can first assure you that you are NOT alone. And second: It doesn’t have to be this way.

By working with a Registered Dietitian Nutritionist, you will gain the knowledge and the tools to reach your goals and strengthen your relationship with food.

Chris Irish Nutrition is owned by Chris Irish, MS, RD, LDN. Chris is passionate about providing nutrition education and 1 to 1 nutrition counseling and coaching. He strives to make nutrition practical, meaningful and FUN for his clients. Learn more about his services today.

Interested in working with Chris?

1:1 Nutrition counseling

Nutrition Presentations

Learn more

Meal Planning Support

Client Testimonials

"I was struggling with disordered eating habits (like restricting and binging) for yearsss. I genuinely had no idea where to start when it came to what to change about the way I was currently eating. I noticed such a big shift in my mindset around food within the first month already."

Client NS
"Working with Chris would be such a great step in your mental and physical health. Chris provides such personalized care, attention, and thoughtful recommendations and resources to help in many ways with issues around food, nutrition, etc."

Brie
"Chris helped me by showing how I could adjust my existing habits and diet to meet my goals. He focused on practical changes, which made a big difference for me. His guidance made it easier to gain weight and maintain energy levels without completely overhauling my routine."

Obson
"Chris is a very kind and experienced professional with a wealth of knowledge about nutrition and healthy eating habits. We have discussed a wide range of items such as: developing a customized meal plan, Health At Every Size, short/long term goal setting and much much more. "

Thomas
“Working with Chris allowed me to re-gain control of my life. I missed out on so many social opportunities due to the fear of calories, or what choices there would be to eat. He did whatever he could to help me, and provided me with a plethora of tools to regain my power over food and related decisions. His passion and presence to always help me at any moment formed such a personal relationship, and helps to make such a difficult process that much easier.”

Ryan
“Chris helped me create healthy eating habits that I’ve been able to maintain even after our sessions ended. Chris is very knowledgable and nonjudgemental! He never made me feel bad and was especially supportive when I had difficult weeks and was being hard on myself.”

Sarah
“Chris is an absolute pleasure to work with! His easy-going attitude and friendly demeanor make conversations comfortable and informative. He provides a tremendous level of support and always makes himself available for even the smallest questions or concerns.”

Caleb

Welcome!

I’m so glad you’re here!

Interested in working with Chris?

1:1 Nutrition counseling

Nutrition Presentations

Meal Planning Support

"I was struggling with disordered eating habits (like restricting and binging) for yearsss. I genuinely had no idea where to start when it came to what to change about the way I was currently eating. I noticed such a big shift in my mindset around food within the first month already."

"Working with Chris would be such a great step in your mental and physical health. Chris provides such personalized care, attention, and thoughtful recommendations and resources to help in many ways with issues around food, nutrition, etc."

"Chris helped me by showing how I could adjust my existing habits and diet to meet my goals. He focused on practical changes, which made a big difference for me. His guidance made it easier to gain weight and maintain energy levels without completely overhauling my routine."

"Chris is a very kind and experienced professional with a wealth of knowledge about nutrition and healthy eating habits. We have discussed a wide range of items such as: developing a customized meal plan, Health At Every Size, short/long term goal setting and much much more. "

“Chris helped me create healthy eating habits that I’ve been able to maintain even after our sessions ended. Chris is very knowledgable and nonjudgemental! He never made me feel bad and was especially supportive when I had difficult weeks and was being hard on myself.”

“Chris is an absolute pleasure to work with! His easy-going attitude and friendly demeanor make conversations comfortable and informative. He provides a tremendous level of support and always makes himself available for even the smallest questions or concerns.”

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